Posts tagged trust
Why Happy is Our Instinctive State of Being: 5 Ways to Release the Bad and Uncover the Good
Why Happy is Our Instinctive State of Being: 5 Ways to Release the Bad and Uncover the Good

Though sometimes it feels like negativity easily takes over your life, this is not our natural human state of being. Our brains WANT to be happy. In fact, they ARE naturally very happy. Why then, are do so many of us struggle to remain positive and find happiness on a daily basis? There are many factors in our life which cause anxiety, stress, worry, frustration and a whole host of other negative emotions. But what happens if we remove these negative contributors from our lives? We are left in our default, or instinctive state of happiness and bliss. Learn 5 ways to find your own natural happy state from some of the world’s happiest countries and how to remove the bad so you are only left with the good…and so you can experience joy regularly, rather than rarely.

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Self-Discovery, Well-BeingSarina Sandstromhappiness, happy, happiness blog, joy, enjoyment, finding joy, state of being, passionate purpose, passion project, passion, What is my passion, instinct, instinctively happy, release the bad, uncover the good, good, goals, gusto, great enthusiasm, society, societal pressures, expectiations, daily, stress, worry, anxiety, frustration, never enough, denmark, danish, danes, secret, self-discovery, logic, truth, trust, notice your truths, principles, remove, add, work, money, relationships, community, connection, family, friends, spouse, involvement, evaluate, learn, love, leverage, fun, hobbies, have fun, health, wellness, well-being, well-being blog, sleep, quality sleep, self expression, self love, self care, self truth, embrace, embrace instinct Comment
Go With Your Gut: Learning to Listen to Your Wisdom and Trust Your Truth (6 Strategies)
Go With Your Gut: Learning to Listen to Your Wisdom and Trust Your Truth (6 Strategies)

Making big decisions can be SO difficult. Sometimes, it feels like a choice between fear and comfort, between known and unknown. By learning how to listen to your wisdom, trust your truth, and go with your gut, you can be more confident in your decision making and live a life of purpose and passion with great enthusiasm. Here are 6 tips and strategies for learning more.

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Self-Discovery, AlignmentSarina Sandstromdecision making, what should I choose, how to make a decision, passion, purpose, What is my passion, What is my purpose, Go with your gut, strategies for making a decision, bid decisions, choices, opportunity, learn, love, leverage, listen, wisdom, truth, trust, notice your truths, listen to your wisdom, college, choosing a college, gusto, great enthusiasm, feel, how does it feel, meditation, make a choice, talk it out, pros and cons, discover your tells, self-discovery, understanding, regret, learn along the way, fulfilled, fulfillment, stay mindful, I can't choose, I can't decide, HelpComment