Five Feet Apart is a movie about two teens with Cystic Fibrosis. It is a fantastic film full of laughs, love, and reality. Realities even more pronounced for someone living with CF. I am, and this is what the movie taught me.
Read MoreHappiness is all the rage in our culture…but does the term really identify what it is we are looking for? Here is why happiness is only a surface-level term and why as humans, we are really searching for alignment in our connections, environment, and actions. What is your deeper understanding of happiness and what are your honest truths?
Read MoreWelcome to another installment of Women with Gusto: A series where I chat with gusto-driven female entrepreneurs about purpose, self-discovery, strategy and more. This week I speak with Lizz Hampton, founder and CEO of Goodnuss, a nut-milk innovation company working to bring fresh, cold-pressed nut milk to everyone, one sack at a time.
Read MoreWe are often striving for clarity in all areas of our lives. But are we chasing a ghost? Is clarity an illusion? Are we putting unnecessary pressure on ourselves? Can we realistically release it? I discuss some of my philosophical ideas around clarity, goals, self-discovery, being present and much more. Dive into my thoughts and share yours!
Read MoreTracey Adams is a woman who lives with GUSTO. A powerful advocate of emotional intelligence and inspiring teacher, Tracey is empowering women to know what they think, feel, and want and to get their voice in the room. Learn from Tracey’s journey as a career woman and female entrepreneur through her incredible stories and top-notch advice!
Read MoreIs your internal free-spirit or internal achiever in control? How do you balance these identities? What value is there in doing so? Bridgette (my achiever) is by far in the driver’s seat for me. Hear my personal story of self-discovery, learn about your conflicting internal identities, why naming them can help you discover yourself, and how to find a beautiful balance in ALL your best identities.
Read More