Happiness is all the rage in our culture…but does the term really identify what it is we are looking for? Here is why happiness is only a surface-level term and why as humans, we are really searching for alignment in our connections, environment, and actions. What is your deeper understanding of happiness and what are your honest truths?
Read MoreThe future is a mystery. Sometimes this truth can lead to much confusion, fear, and anxiety. What will I do? Who should I be? What is best? These questions swirl around in our minds and leave us feeling inadequate and unclear. Want to know another truth? It’s OKAY to not understand your life path. That is part of life! It’s messy, it’s unclear, it’s blurry…but it is beautifully blurred. Help come to terms with your imperfect path and realize your potential.
Read MoreThough sometimes it feels like negativity easily takes over your life, this is not our natural human state of being. Our brains WANT to be happy. In fact, they ARE naturally very happy. Why then, are do so many of us struggle to remain positive and find happiness on a daily basis? There are many factors in our life which cause anxiety, stress, worry, frustration and a whole host of other negative emotions. But what happens if we remove these negative contributors from our lives? We are left in our default, or instinctive state of happiness and bliss. Learn 5 ways to find your own natural happy state from some of the world’s happiest countries and how to remove the bad so you are only left with the good…and so you can experience joy regularly, rather than rarely.
Read MoreFind out why intimidation is killing your joy, what it means to embrace your purpose, and why I do what I I do. You deserve to see the beauty in your own unique self and to learn to overcome the intimidation that we let cripple us in society. Release comparison, embrace yourself, and learn how to live with great enthusiasm, with GUSTO, everyday.
Read MoreSometimes, life itself is hard…let alone finding purpose, joy, and great enthusiasm in each day. Learn 5 ways to ignite your passion and fuel your fire despite the confusing game of trial and error that life seems to be at times! Empower your purpose and find your joy, one step at a time.
Read MoreI’ve been there. The project that used to bring me loads of joy and tons of passion is now…kind of a chore. How did that happen?! Where did the passion go and why is my purpose fleeting? It’s okay…all you need is to recharge your enthusiasm with some healthy time away. Despite what society says forward progress looks like, sometimes a pause is the most productive way to embrace your passion and remember why you started.
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