We are often striving for clarity in all areas of our lives. But are we chasing a ghost? Is clarity an illusion? Are we putting unnecessary pressure on ourselves? Can we realistically release it? I discuss some of my philosophical ideas around clarity, goals, self-discovery, being present and much more. Dive into my thoughts and share yours!
Read MoreThough sometimes it feels like negativity easily takes over your life, this is not our natural human state of being. Our brains WANT to be happy. In fact, they ARE naturally very happy. Why then, are do so many of us struggle to remain positive and find happiness on a daily basis? There are many factors in our life which cause anxiety, stress, worry, frustration and a whole host of other negative emotions. But what happens if we remove these negative contributors from our lives? We are left in our default, or instinctive state of happiness and bliss. Learn 5 ways to find your own natural happy state from some of the world’s happiest countries and how to remove the bad so you are only left with the good…and so you can experience joy regularly, rather than rarely.
Read MoreI’ve been there. The project that used to bring me loads of joy and tons of passion is now…kind of a chore. How did that happen?! Where did the passion go and why is my purpose fleeting? It’s okay…all you need is to recharge your enthusiasm with some healthy time away. Despite what society says forward progress looks like, sometimes a pause is the most productive way to embrace your passion and remember why you started.
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