Though sometimes it feels like negativity easily takes over your life, this is not our natural human state of being. Our brains WANT to be happy. In fact, they ARE naturally very happy. Why then, are do so many of us struggle to remain positive and find happiness on a daily basis? There are many factors in our life which cause anxiety, stress, worry, frustration and a whole host of other negative emotions. But what happens if we remove these negative contributors from our lives? We are left in our default, or instinctive state of happiness and bliss. Learn 5 ways to find your own natural happy state from some of the world’s happiest countries and how to remove the bad so you are only left with the good…and so you can experience joy regularly, rather than rarely.
Read MoreFind out why intimidation is killing your joy, what it means to embrace your purpose, and why I do what I I do. You deserve to see the beauty in your own unique self and to learn to overcome the intimidation that we let cripple us in society. Release comparison, embrace yourself, and learn how to live with great enthusiasm, with GUSTO, everyday.
Read More