Human connection is an essential part of being truly happy, though an underestimated but equally important piece is often missing. Alone time! Discover 4 powerful reasons to take time for yourself and how to spend them to feel relaxed, refreshed, and truly at peace.
Read MoreFlow. This word is everywhere lately. The beauty of the concept of flow is that it is different for everyone. Flow is all about feeling contentment and joy in everything you do...and how you do it! Learn about my Flow Spectrum concept as well as TONS of helpful how-to tips to guide you to your own glorious flow.
Read MoreThe end of the year can be a crazy time full of WAY too much to do and not enough time. Don't get overwhelmed! You can find ways to leverage your skills to get things done and have a blast while doing them...all by the holidays!
Read MoreAhhh goal setting. I LOVE thinking about goals and planning out what I want my life to look like to achieve long lasting happiness and purpose. But goals can easily go from fun to massively controlling if you allow it. This article helps you strike a beautiful balance between clarity and control. Enjoy Lovelies!
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