Welcome to the Blog !

Sarina Branding, Jeannine Marie Photography-30.jpg

I want to show you that mental health CAN be simple. gentle. intuitive. and adaptive to your life.

I’m a mental health professional and blogger with a passion for finding simple + realistic ways to foster mental and emotional well-being.

Dig in and let’s get growing together!

Sarina

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Posts tagged Gusto

Are You Living with GUSTO? Embracing Great Enthusiasm in Your Daily Life

We all want to live a life of great enthusiasm, right?! That's what GUSTO is all about! Check out the 3 areas of your life you can improve to live with more gusto and learn more information about my upcoming book to help you learn more about yourself and feel that GUSTO daily!