Posts tagged leverage
Happiness is a Surface Level Term: Alignment is What We Really Desire

Happiness is all the rage in our culture…but does the term really identify what it is we are looking for? Here is why happiness is only a surface-level term and why as humans, we are really searching for alignment in our connections, environment, and actions. What is your deeper understanding of happiness and what are your honest truths?

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Women With Gusto: Innovation, Leadership & Creativity with Lizz Hampton of Goodnuss

Welcome to another installment of Women with Gusto: A series where I chat with gusto-driven female entrepreneurs about purpose, self-discovery, strategy and more. This week I speak with Lizz Hampton, founder and CEO of Goodnuss, a nut-milk innovation company working to bring fresh, cold-pressed nut milk to everyone, one sack at a time.

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Is Clarity an Illusion: Enemy of Happiness or Friend of Progress?

We are often striving for clarity in all areas of our lives. But are we chasing a ghost? Is clarity an illusion? Are we putting unnecessary pressure on ourselves? Can we realistically release it? I discuss some of my philosophical ideas around clarity, goals, self-discovery, being present and much more. Dive into my thoughts and share yours!

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Women With Gusto: Developing Emotional Intelligence in Women Leaders with Dr. Tracey Adams of ThriveOn Seminars

Tracey Adams is a woman who lives with GUSTO. A powerful advocate of emotional intelligence and inspiring teacher, Tracey is empowering women to know what they think, feel, and want and to get their voice in the room. Learn from Tracey’s journey as a career woman and female entrepreneur through her incredible stories and top-notch advice!

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Free-spirit or Achiever: How I Discovered and Learned to Balance ALL My Best Identities

Is your internal free-spirit or internal achiever in control? How do you balance these identities? What value is there in doing so? Bridgette (my achiever) is by far in the driver’s seat for me. Hear my personal story of self-discovery, learn about your conflicting internal identities, why naming them can help you discover yourself, and how to find a beautiful balance in ALL your best identities.

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Women With Gusto: From Creative Outlet to Cosmetics Innovation with Maryam Behrouzi of Spela Cosmetics

Women are strong. Women are passionate. So many women in this world live every day with great enthusiasm…with gusto! The Women With Gusto Series is dedicated to inspiring women through the stories of female entrepreneurs and badasses who are living life with purpose and passion. Today, Maryam Behrouzi of Spela Cosmetics shares her story of creative outlets, cosmetic innovation, and ethical business! Her story is inspiring and her personal positivity is contagious! To all the women living with great enthusiasm…or working to do so!

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Accepting Change With Grace: 6 Strategies to Learn to Embrace It

Change is difficult. As a sentimental person like me, it is even more so. But change is a part of life…and one full of opportunity and excitement! Learning to accept change with grace is a process but finding the right perspectives and actions can help with closure, peace, and happiness in the process. As I go through a period of change myself, I wanted to share some tips to help you find ease in it with me. Try these 6 strategies to preserve the memories, embrace the change, and feel much happier along the way.

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Why Happy is Our Instinctive State of Being: 5 Ways to Release the Bad and Uncover the Good

Though sometimes it feels like negativity easily takes over your life, this is not our natural human state of being. Our brains WANT to be happy. In fact, they ARE naturally very happy. Why then, are do so many of us struggle to remain positive and find happiness on a daily basis? There are many factors in our life which cause anxiety, stress, worry, frustration and a whole host of other negative emotions. But what happens if we remove these negative contributors from our lives? We are left in our default, or instinctive state of happiness and bliss. Learn 5 ways to find your own natural happy state from some of the world’s happiest countries and how to remove the bad so you are only left with the good…and so you can experience joy regularly, rather than rarely.

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Embrace Your Unique Power: Overcome Limiting Intimidation (why I do what I do)

Find out why intimidation is killing your joy, what it means to embrace your purpose, and why I do what I I do. You deserve to see the beauty in your own unique self and to learn to overcome the intimidation that we let cripple us in society. Release comparison, embrace yourself, and learn how to live with great enthusiasm, with GUSTO, everyday.

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5 Ways to Thrive and Find Purpose Despite Life's Confusing Game of Trial and Error

Sometimes, life itself is hard…let alone finding purpose, joy, and great enthusiasm in each day. Learn 5 ways to ignite your passion and fuel your fire despite the confusing game of trial and error that life seems to be at times! Empower your purpose and find your joy, one step at a time.

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Go With Your Gut: Learning to Listen to Your Wisdom and Trust Your Truth (6 Strategies)

Making big decisions can be SO difficult. Sometimes, it feels like a choice between fear and comfort, between known and unknown. By learning how to listen to your wisdom, trust your truth, and go with your gut, you can be more confident in your decision making and live a life of purpose and passion with great enthusiasm. Here are 6 tips and strategies for learning more.

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